![]() This is the most obvious benefit: zen gardens look nice. It also gives you space to be playful in your arrangements and designs, which can put you in a creative headspace and make you open to experimentation and going outside your comfort zone. The meditative nature of arranging a zen garden helps you clear and focus your mind. Meditation alone helps clear the mind, stimulate creativity, and help with problem-solving. It’s great for a work desk, bringing calm and providing a relaxing break from computer work. The appearance of the garden and added accessories (like small plants or Buddha statues) can foster peaceful energy. Tool for Stress Relief and RelaxationĬombing and arranging a zen garden is a very calming and relaxing activity. Often taking a moment to meditate is impractical in an office setting, but pausing for a few moments to care for your garden can bring you the same calm and focus. I find a desktop Zen garden is the perfect mindfulness accessory for work. This especially good to help combat stress and anxiety during hectic moments. In addition to your regular meditation practice, it’s nice to incorporate little moments of mindfulness throughout the day. These kits are also very affordable for newbies or people interested in learning more. You can still practice Zen gardening without the expense or labor of installing rocks and gravel in your yard. A mini Zen garden is a compact alternative that will fit anywhere in your home. ![]() If you live in an apartment or have a small yard, there isn’t enough space for a traditional Zen garden. Benefits of a Mini Zen Garden Compact Alternative to Traditional Zen Gardening ![]() In this article, we cover some of the benefits of desktop Zen gardens as well as recommending some of the best kits to start your own. They’re also a great alternative if you don’t have space in your yard for a traditional Zen garden. If you’re interested in learning more about Japanese landscaping or just want another way to bring calm and mindfulness into your daily routine, desktop zen gardens are the perfect solution. These miniature Japanse style gardens are a perfect way to bring calm and focus to any compact space, whether at home or work. A great way to add some peace and mindfulness to your day is with a desktop zen garden. Whether you work at home or in an office building, a lot of your frustrations and worries happen while seated at your workstation. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.One of the most stressful spaces for people is their office desk. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. ![]() We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice.
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